Ok so about time for another update I think. As I have not blogged for a while this covers weeks 10 to 18. I have really started to ramp up the mileage in the last few weeks. Weekly totals are as follows 64, 69, 60, 66, 52, 71, 47,71 and 70 including excellent longer runs of 21 and 22 miles along the Ridgeway at the weekends. The rest is just the 8 mile a day standard run apart from a couple of days at Lympstone in Devon, home of the Royal Marines and a good training area.
In general I am really enjoying the training. There are days when I really don’t want to go out but once I am out all is fine again. Not too many aches and pains and still got plenty of energy so must be doing something right. After saying that it is all long, slow, distance running and I have not got down to doing any speed work, I still have that pain to come!!!!
I have spent quite a bit of money on kit recently. I bought an Ultimate Direction V3 vest and I have to say it is brilliant. Having a purpose designed ultra vest is a revelation. I wear it on every run I do and it allows me to take pretty much whatever I want with me. I always carry a camera but on the longer runs I carry extra clothing, gels, food, water, maps, compass etc. and you really don’t know you are wearing it. An excellent and necessary purchase. I also spent £180 at Decathlon. I bought so much kit and love it all. Mainly compression gear and winter running wear. Another worthwhile trip.
For reasons I wont go in to I am now not running the Hereford Half and the Wye Valley Marathon. So races I am in so far are:-
Apr….Malvern Hills 1/2M
May…Sarcen Trail Neolithic Marathon
June…Ridgeway Revenge 1/2M
July…..Race To The Stones
So I think that is enough for now. I may enter something after Swindon but thinking of going to Bali or Hong Kong for a holiday and also decided to move from Swindon this year so that will take up a fair amount of time.
A question I am asking of myself at the moment is should I join a gym??? I seem to be spending a lot of time running but not really pushing myself to do any weights, stretching, isometrics etc. I realise I need to do all this ‘other’ stuff but struggling a bit to getting round to doing it !!!!
So that is it for today. Off to watch Moving To The Country to get some ideas about moving this year.
Thanks for reading.