Another Park Run, musings

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This was the view from the start line of the Exmouth Park Run this morning at 09.00. It was lovely (again). Cool, no wind and all of the sand that had collected all over the road and paths due to the storms had been cleared up. I wasn’t really ‘feeling it’ but once I started running, all was forgotten and I just enjoyed the run. And being the competitive person that I am just ended up pressing it harder than I originally thought I would. Ended up with a park run pb and first in my age group again. Not that either of them mean very much. Position is very much dependent on who is there on the day and as for the pb, well my real pb is sub 16 mins but that was nearly 40 years ago. It does show however that my times are dropping and I must be getting a bit quicker again. I put it down to the fact that I am starting to feel more settled here in Exmouth. And as I complete on my house purchase next week then I shall be in my own place again and will get everything out of storage and have my ‘stuff’ around me again. Stuff being my bikes, a variety of different running shoes and other assorted kit.

So all in all a good day today and confident that things are going in the right direction.

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A bit of everything

Just a few photos from around the place. Taken on different days most when running but I have now got my cameras out of storage and went out for my first walk with one of the DSLR’s. For anybody that is interested it was around Exmouth harbour and it was with a Nikon D500.

Exmouth Park Run

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After running pretty much all my life, since moving to Exmouth I have started participating in the Park Run. I have to say it is far more competitive than I thought it would be and of course here in Exmouth some of the runs have been quite ‘challenging’ due to the weather conditions. The photo attached does not really show just how rough this Saturday mornings run was. We all got sand blasted for half the run, good for the skin eh!!

Whilst I try not to be too competitive on the Park Runs I am pleased to say that so far I seem to be coming first in my age group. It doesn’t really mean very much as it is just for the record and you don’t get selected for anything etc it is nice to think that I have not lost my fitness too much over the last few months of selling my house and moving down here.

I like to carry my phone around with me, it is made easy by the fact that I wear an ultra vest and so I shall be putting more of my run photos up. I also want to just ‘mooch’ around the town and take some urban, street and photojournalism images.

My Move To Exmouth

Well, after lots of messing about and hassle I finally settled in Exmouth. I decided that now is the time for a new adventure and new challenges. I have left all the blog posts below in because that is what stopped me moving earlier. And although I (failed) as I quit at 31 miles (so did a lot of other people by the way, it was the hottest day of the year) I didn’t want to loose the posts and once settled into my new place I will start ultra running again.

So far I have found Exmouth a lovely place to be. I have lived all over the Uk and around the World and so can live anywhere really so it isn’t the physical surroundings that has ‘wowed’ me but the people. I have found everybody really friendly and really helpful. I hear a lot of people complaining about exmouth, no decent shops, nothing to do, old fashioned etc. well some justified comments I suppose but having lived in some pretty awful places I can safely say that it ‘aint’ that bad around here.

So this first batch of photos are just snaps I have taken either on the phone or on a small compact camera. Fairly soon I will be getting all my gear out of storage and start taking ‘proper’ photos but these are almost first impressions photos.

62@62 Week 2

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62@62 Week 2

So week 2 of my training for the Race To The Stones has come and gone. I increased my mileage from last week and apart from the Saturday I have felt ok all week. 54 miles this week, some of it slow (just under or just over 10 mpm) so nothing strenuous at all. Except for Saturday. It was not an easy run and felt quite tired. After the run I was just exhausted. Sat on a chair on the patio in the sun when I got home and fell asleep. Absolutely no energy at all. So I put some clothes on and walked up to the Co Op and bought two bottles of sport drink a packet of jelly babies and a pack of 5 mini jam donuts and ate the lot sat on the bench outside the shop. It was like having an injection. Within minutes I felt better and had the energy to walk home again. So what have I learnt from that little mistake. I have cut out all processed food from my diet and trying to eat ‘healthy’ food. I think the problem is not that I am not eating lots of sugary rubbish but I am not eating enough (quantity) of healthy food. So I fell off the wagon yesterday but not going to worry about it. I learnt a lesson and that is the positive thing that came out of it.

What else has happened. On Tuesday I met Tom the photographer from the Swindon Advertiser (who I know quite well anyway from all the photography I have done for them). It was fun as I had already done my run for the day so could just enjoy it. Especially as it was a really sunny afternoon. Lots of photographs taken, lots of curious looks from people walking past. Hopefully the article will be in the paper this week.

After lots and lots of research I have decided not to update my Garmin GPS watch just yet. The only real advantage I could see was having a HR monitor and to be honest at the moment at least I am running on feel not HR zones (do ultra runners run on hr zones)?? The watch I have got gives me time, distance and pace so don’t really need to spend the money just yet.
Also I think I am going to go for calf guards rather than compression socks. The only reason is that my big toe goes through my socks and shoes really quickly and I don’t want to be spending lots of money (they are certainly not cheap) on lots and lots of socks and end up with lots of right leg socks and no left leg socks !!!!!! I have got a draw full of right foot socks 😦

Lastly, for the first time in about 10 years I am going to loose a toe nail. Now in the good old days in the 70’s it was par for the course to regularly loose them. I am pleased to say with the technology and design of running shoes these days it very very rarely happens. So I was a bit disappointed when I noticed that one of my toes was blistered and the nail was black. Hey Ho only a minor issue so I am not going to worry about it.

So a good second weeks training and looking forward to week 3.

If I haven’t bored you and you have got all the way to the end of this post, then thank you for reading it.

Thanks again.
Pete

Jack’s Restaurant opening in Old Town Swindon

Just a few images from the open afternoon of Jack’s Restaurant and Coffee House in Old Town Swindon. It was formally knows as Café Art.

I start most of my working days with coffee here. It is a lovely place. The people there make it of course he staff are just great but the coffee is excellent and the food is to die for. Along with free wifi it is a great place to while away a few hours, working or people watching.

Singer and Song Writer Nick Harper in Swindon

I really enjoy music photography. Especially when you get blown away by somebody that is new to you. Monday night I photographed the re-launch of The Academy of Music and Sound Swindon. Nick Harper performed a master class to some of the students that were there that night. I have to say I was blown away by his sound/music he is so good. It really is worth checking him out. You may like it, you may not, but he is certainly very very good at what he does. I managed to have a chat with him and he is a really nice guy as well. I for one will go to one of his gigs to check it out properly.

Holocaust Memorial Day Service in Swindon

As I do every year I went down into Swindon Town Centre to the Cenotaph to photograph the very moving short service for Holocaust Memorial Day. It was a cold day but at least it was not raining like last year. Cold enough to cause one young man from a local school to feint. I wont name them but many of you will recognize some of the faces of the crowd that attended.

Supreme Queen at Swindon Wyvern Theatre

Saturday night I was at the Wyvern Theatre again, this time to photograph Supreme Queen. They were awesome, what a performance and so much like the original Queen band. They were so good I got really carried away and shot nearly 1000 images. So I found it quite difficult to select and process them down to a reasonable level. This is just a very small selection of the gig. I am sure some people are against ‘tribute acts’ as they are not ‘the real thing’ but trust me, this band are awesome and well worth going to see.

Diana Dors Blue Plaque Unveiled in Swindon

Saturday lunchtime saw me in Kent Road Swindon where there was the unveiling of a Blue Plaque for Diana Dors who was born at 61/62 Kent Road in Swindon. The plaque was unveiled by her youngest son actor Jason Dors-Lake and her granddaughter Ruby Lake. Diana Dors Cadillac was also there in front of the house, now pink but was originally white and presented to Diana by the film studios. It has to be said that Jason was quite a ‘character’ and was spreading peace and love for much of the visit to his mother’s birth place.

An interesting and of course enjoyable couple of hours for me.